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In the last 25 years, I have worked with all types of patients in the healthcare field. I want to acknowledge that I am not a doctor. Although working with patients and their families, I have noticed certain patterns among a significant number of people. The pattern I discovered was happiness, even some patients that had terminal illnesses, chronic pain, and dramatic life changing events; still remained centered and happy. I wanted to know how they remained positive and had a stable mood. I noticed similar traits or activities in this group of patients. They all seem to have applied the same 5 steps of happiness; unknowingly even to themselves. It is evident that if 1 or more of these steps were missing; true unconditional happiness would never last. I have complied these 5 easy steps to happiness. If you follow these 5 steps, you will find an amazing internal shift in your mood; and a new exciting positive direction in your life. Some steps may take a little more time to master; but once you do; you’ll never look back. You should always consult your own physician before using any medically-related information presented on this e-book or elsewhere. These 5 easy steps have helped hundreds of people just like you become happier.
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